It can be hard to talk about certain topics with your family, especially when it concerns senior’s ability to live alone when they grow older, or related to what needs to be done in the event that they suffer from a terminal illness.

Being a caregiver can be extremely stressful, and the build-up of caregiver stress will take a toll on the caregiver’s overall well-being. One of the most common side effects of caregiver stress is a serious lack of sleep, which can lead to more serious health problems if left untreated.

It’s chilly but not too cold, plus the marvellous colour changing scenery & the thousands of freshly-harvested and delicious products in your local market – autumn is fantastic for almost everybody!

In this day and age most people will have heard of senior fraud and the effects it can have on an individual both mentally and physically. Even though there are a number of resources readily available to the public to help prevent people falling victim to the scammers, the number of fraud offences are rising each year.